SCOTT Overall ran the fastest time by a Briton over 10km on the road this year when he finished in second place at the Schoorl 10km in the Netherlands.

The Blackheath & Bromley athlete, who has already been selected for the Marathon at the London Olympics, was just two seconds off winning the race with a time of 28m57s.

This is nearly half a minute quicker than the next fastest Briton.

Shaunagh Brown was Blackheath & Bromley’s top performer at the Aviva national indoor championships at Sheffield.

Not only did she win the silver medal in the shot, but her throw of 15.77m was a new personal best.

All the other club action was on the track.

Serita Solomon finished sixth in the 60m hurdles in 8.53s.

Tremayne Gilling and Adam Gemili just missed out on places in the 60m, final timing 6.76s and 6.77s in their semi finals.

Gemili had actually gone slightly quicker in his heat with 6.74s and remains the fastest U20 in the country this year.

Femi Owalade timed 6.91s in the heats and Grace Sheppard clocked 7.87s in the women's heats.

Luke Smallwood ran 47.97s in his heat of the 400m to qualify for the semi-final but missed out on a place in the final as he timed 48.12s.

James Poole ran 3m53.26s in the heats of the 1,500m.

James Alaka missed the trials, as he is studying in the United States.

He was competing in the Husky International at Seattle and ran 6.83s and 6.86s in the 60m.

At the Vulcan international at Birmingham, Alabama, Alex Bruce Littlewood finished in eighth place in the 3,000m with a time of 8m28.19s.

Elsewhere, indoors Krystal Galley timed 57.67s and Megan Southwart 57.89s at the Inter Varsity match at Birmingham.

Outdoors at Swanley, the final Kent League races of the season took place for the senior men and women.

Best performance came in the women's race where Elaine Murty finished in second place.

Jane Bradshaw was eighth and Rosie Ferguson 16th, which gave them third in the team race with Sarah Belaon 17th, Sarah Dowling 21st and Carolyna Jones Baldock 32nd.

The squad finished in second place overall for the season and Jane Bradshaw was third best individual, with Sarah Dowling seventh and Rosie Ferguson 11th.

Joint team manager Alex Gibbins led the men home in 11th place with Andy Rayner 17th, Jamie Darling 27th, David McKinlay 28th and youngster Will Mercer 34th.

This left them as third team on the day and fourth overall for the season.

Melody Kane was 10th in the latest London Colleges League race at Alexandra Park.

On the roads Colin Norris finished in second place in the Sidcup 10 in a very respectable 53m58s.

Ben Cockburn was sixth in 57m17s and Tony Crowder 15th in 61m17s.

Justine Eastbury was the club’s first female finisher in 70th, where she had the added satisfaction of beating her group payroll manager.

Nigel Haffenden was 72nd, Sarah Belaon 93rd, Carolyna Jones Baldock 131st and Adrian Haley 163rd.

Ross Braden and Lisa Page won the men's and women's races at the latest Bromley 5km Parkrun at Norman Park.

Braden took the overall race in a time of 17m41s.

Andy Tucker showed no ill affects from chairing the club’s Punchbowl Night the previous evening and finished in fifth, with David Beadle eighth.

Page won the women's race in 20m43s.

Russell Bentley was second in the event at Brockwell Park.

At Crystal Palace youngsters Naomi Kingston and Mary Guy were 12th and 22nd.

Another youngster, Jessica Keene, was sixth in the event at Greenwich Park.

A slightly older Brendan McShane was third at Riddlesdown before another youngster Shannon Riskey finished in a very useful 12th place.

Blackheath & Bromley caters for all ages, abilities and disciplines.

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