CHALLENGE yourself to get fit in White Oak Leisure Centre’s third annual Fitness Factor competition.
The contest at the centre in Hilda May Avenue, Swanley, lasts six weeks.
Participants will be assigned an instructor, who aims to meet them at least once week and offer an adaptable fitness plan and dietary advice.
After six weeks, each instructor nominates their best student and the winner is picked by the centre managers.
Fitness manager Kyle Gurney said: “We will look at each of the entrants’ personal situation; their lifestyle, previous exercise history and any challenging circumstances, such as the pressures on a new mum.
"And this isn’t just about who will lose the most weight, it’s about the person who shows real commitment and who embraces the ideal of regular exercise with a view to making it an integral part of the way they live.”
Entries must be made by Monday, January 16, and the competition starts the week beginning January 23. For more details about fitness packages at White Oak Leisure Centre, call 01322 662188 or go to sencio.org.uk.
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