Yoga Classes: At Bullen Hall, off Park Road, Hampton Wick on Tuesdays and Thursdays at 7.30pm to 9pm. Bring a yoga mat and blanket. Multi level. 5. For more information Tel: 07775 900020.

Addlestone Pro Mai: Realistic self-defence and fitness training for everyone, Abbeylands School, Sports Centre. Adults, Tuesday 9 p.m. Kids, Thursday 4.30pm Tel: 07973 540525.

Focus Tae Kwon Do: Traditional and workshop classes for adults at Richard Challoner School, Manor Drive North, New Malden, Mondays 7.30pm to 9.30pm. Tolworth Recreation Centre, Fullers Way North, Tolworth, Thursdays 8pm to 10pm.

Legs Bums and Tums: New exercise class for all levels, emphasis on fun/friendly pressure free, great work-out including floor work. Tuesday 8.15pm to 9.15pm, Mole Hall, Walton Road, Molesey. 4 per session, bring a mat/towel and a drink. Just turn up or tel Anna on 0208 873 7441.

July 12, 2002 21:00