Free self-help courses are being offered to residents with chronic conditions such as asthma, back pain, arthritis and diabetes.

Ealing Primary Care Trust believes the Help Yourself to Health and Well-being course will encourage people to use the skills and knowledge they have already acquired from living with chronic conditions to improve their lives.

The programme will be led by experienced trainers who also live with chronic conditions and will run for two hours per week for six weeks.

Participants must be able to attend every session and the next session starts May 12, 2003.

To book a place or for further information call Cynthia Stone on 020 8893 0377

April 30, 2003 15:30