THE NSPCC is inviting people of all ages to take part in one of three sponsored bike rides along the river on the morning of July 5.

All the rides start either at the O2 Arena in Greenwich or the Waterfront Leisure Centre in Woolwich High Road and are between 10 and 20 miles long.

For more details or to register for a place, call 020 7596 3700 or visit bigbikeride.co.uk