Working out with a friend or partner adds a competitive edge to your exercise and pushing you further than solo sessions, according to the team at LA fitness in Orpington.

To celebrate romantic February, LA fitness Orpington is giving two lucky readers the chance to win a three month membership for them and a work out partner. 

The gym has a full range of state-of-the-art TechnoGym equipment; an extensive timetable of free classes each week ranging from Zumba to Yoga and Pilates plus three squash courts as well as the stunning heated swimming pool and steam room. 

The club also boasts a 30 bike Spin studio - one of the most popular classes.

LA fitness also boasts the new Primal Series class - five, 30 minute dynamic, high intensity classes that combine natural, primal movements with the latest functional training kit and techniques to work your body like nature intended.

After working out, there's always the popular café for meeting up with friends and light refreshments.

Get a free three-day pass at

To find out more about the deals at the club contact:  LA fitness Orpington, Sandy Lane, St Pauls Cray, Orpington.  BR5 3HY or go to

For your chance to win a three month membership for two to LA fitness Orpington simply answer the following question:

What is the name of LA fitness’ brand new class?

A) Natural Conditioning

B) Primal Series

C) Prehistoric  Duo

Text your answer to 80360, starting your message with NSLAFIT leave a space and then put your answer, name, number, email and address.

Or send your entry with your name, address and contact phone number on a postcard or a stuck-down envelope to:

LA fitness Competition, News Shopper, Mega House, Crest View Drive, Petts Wood, Kent BR5 1BT.

Closing date: February 20.

Terms & conditions: Texts cost 50p plus your normal operator text charge. Lines close February 19, at 11.59pm. For full terms, go to and