NEWS Shopper wants to hear from readers who have friends and family serving in Iraq and Afghanistan.

With news of troops being stretched to their limit in the most hostile of environments, we want to hear how our lads and lasses are coping.

What is morale like out there? Are they getting all the support they need?

Has their opinion of Britain's involvement changed?

Or is there too much negativity in the media about what they are doing?

Are the wars against insurgents and the Taliban being won?

Call the newsdesk on 01689 885703 or email newsroom@london.newsquest.co.uk