To celebrate National Heart Month, News Shopper has teamed up with Nuffield Health, the UK’s largest healthcare charity, to offer one lucky reader a free year-long Wellbeing Membership at its Bromley Fitness and Wellbeing Centre.

This includes access to 65* Nuffield Health Fitness and Wellbeing Centres around the UK.

You will have access to high-tech gyms, a wide range of fitness classes, spa and pool facilities, as well as health expertise, personalised support and motivation to help you achieve all your health and fitness goals in 2013.

This membership is designed to combine comprehensive fitness, lifestyle and health advice.

All members are invited to take up free clinically approved Health MOTs undertaken by qualified health mentors.

These appointments give accurate assessments of your overall wellbeing and track your improvements.

Every member receives a personalised exercise programme based on individual health and wellbeing goals appropriate for them plus access to Nuffield HealthScore™, a new online fitness and lifestyle tool free to all Wellbeing members.

Nuffield Health also offers incentives of more than £100 to members who improve or maintain good results after two Health MOTs.

If you are over 18 and would like to enter, answer the following question:

How many Nuffield Health Fitness and Wellbeing Centres are there in the UK? A) 25 B) 45 C) 65

Text your answer to 80360, starting your message with NSNUFFIELD, leave a space and then put your answer, name, number, email and address.

Or send your entry with your name, address and contact phone number on a postcard or a stuck-down envelope to: Nuffield Health Competition, News Shopper, Mega House, Crest View Drive, Petts Wood, Kent BR5 1BT.

Closing date: March 1.

All entrants are entitled to a complimentary three-day pass to Nuffield Health Bromley.

Call the centre on 020 8466 2800 or email bromley.membership@nuffieldhealth.com to book.

Visit nuffieldhealth.com for more information on Wellbeing Memberships and much more.

News Shopper: Nuffield logo

Terms & conditions: Texts cost 50p plus your normal operator text charge. Lines close February 28, at 11.59pm. Full terms at newsquest.co.uk/terms

* Wellbeing services only available at Bromley Fitness and Wellbeing Centre.

By participating in the Nuffield Health Competition, each entrant fully and unconditionally agrees to and accepts these Official Rules, which are final and binding. To enter, complete and submit your entrance via the methods offered.

Only one entry per person. Duplicate entries will be disqualified. Entries that contain errors, are incomplete, corrupted or illegible will not be accepted. Entrants must be at least 18 years of age or older on their date of entry.

Employees of Nuffield Health, staff and families of related suppliers, tour agents, sponsors, advertising, promotion and production agencies, and their agents and immediate families (spouses, parents, children and siblings and their spouses) are not eligible to participate in the prize drawing.

No other alternatives to the prize will be offered and the prize is not transferable.

Entrants agree to be bound by these terms and conditions.

PRIZE DETAILS: *The prize consists of 1 Nuffield Health Wellbeing Membership registered at Bromley Fitness and Wellbeing Centre. The prize enables the winner to access all 65 Fitness and Wellbeing Centres however only 19 of which including Bromley are able to offer services inclusive of the Wellbeing Membership. Therefore all Wellbeing services will be undertaken at winners home Centre – Bromley. Prizes are not transferable and no substitutions or cash equivalents are permitted. If the prize is not claimed within the specified time limit the prize will be forfeited. Entrants waive the right to claim as a cost of winning any prize, any and all costs or expenses associated with redemption.

The prizewinner must accept that that his/her name and/or likeness may be announced in Nuffield Health literature or on the Internet for publicity or advertising purposes without additional compensation, except where prohibited by law.

By accepting any prize, the winner agrees to and releases Nuffield Health, the prize sponsors and its employees and agencies, representatives, affiliates and subsidiaries, advertising, promotions agents of each of the above, from all liability of any type whatsoever.

Entrant agrees that: Any and all disputes, claims and causes of action arising out of or connected with this competition, or any prizes awarded, other than the administration of the competition or the determination of winners shall be resolved individually, without resort to any form of legal action.