Plumstead Common Bootcamp run by Lucinda Valentine provides the locals of Plumstead and surrounding areas with the opportunity to workout with each other and have some fun. The people that attend are extremely friendly and chatty, there is no elitism and everyone has a good laugh whilst doing a pretty tough workout. Men and women of all ages and fitness levels attend, from all walks of life; including teachers, housewives, police officers, marketing CEO's, artists, solicitors, students, to name a few. The sessions help people to burn fat, strengthen their muscles and increase their cardiovascular fitness: all under the watchful eye of one of London's top Personal Trainers.
They'd like to offer people a free Sunday session if they mention "News Shopper" when they book - valid for the remaining Sundays of April. Sessions are on Sundays at 9:30am and Wednesdays at 7pm.
Submitted by Lucinda Valentine
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