I am doing two fundraising events to raise much-needed cash for Help for Heroes.

With the help of manager and staff at Ladyzone Gym, Orpington, who are all helpful friendly people and all support and are behind me 100 per cent on these events.

I am doing a gymathon for 24 hours along with other members invited to join in also and people who want to come along to support or pay a donation fee and have a go on these machines are also welcome.

This event starts at 3pm on October 27.

I also started a sponsored size loss event on August 24 to drop sizes from size 20 to 14 in a 13-month period also for these courageous people who without doubt put their lives on the line.and step into help whenever asked as recent events have shown.

Donations can be made for these events on my b.mycharity.com/weightlossinkent web page.

Thank you all supporters, wellwishers and donors. These men will be extremely grateful whatever is raised.

Based on information supplied by rosalin mccarthy.