SHOPPERS got more than they bargained for when a healthy roadshow visited their stores.

People aged 50 or over took part in the roadshow which allowed them to try everything from line-dancing to bowling.

Held at Lewisham Shopping centre, in Molesworth Street, Lewisham, it also featured community groups talking about the activities they offer.

It was organised by NHS Lewisham and Lewisham Council.

NHS Lewisham health improvement lead for physical activity Sylvia Curtis said: “Just 30 minutes of moderate exercise, five times a week will help with everything from sleeping and your mood to mobility and feeling more independent.

“It can be anything from increasing the amount of walking you do to taking up yoga.”