LOOKING after an elderly friend or relative full-time can be a stressful and tiring job.

But Age Concern Bexley is offering services to enable carers to take a break.

It has a night centre where elderly people are cared for one or two nights a week.

While the carer gets time for an evening out and a good night's sleep, their charge is offered a bath, snacks and lots of social interaction.

Transport is provided and the centre can supply emergency places.

Age Concern also has other respite services to offer, including day centres and a sitting service. Call 020 8300 0883.