FUN DAY OUT: Make friends, play bingo or just come and have some lunch at the Northfleet Day Centre. Northfleet Age Concern, Coldharbour Road, Northfleet, welcomes residents aged 50 or over on weekdays from 9am to 4pm. Lunch and transport to and from the centre costs £5.70. Call 01474 567088.

DIG IN TO HELP OUT: Rainbow Lodge, Invicta Road, Dartford, and the Children's Resource Centre, at Darent Valley Hospital, are looking for a volunteer gardener. Each facility provides care for children with special needs and both have small gardens. If you can help with some light gardening once a month, call Julie Brown on 01322 622057.