Sutton Business Federation sponsor LA Fitness is giving men and women aged 55 plus the opportunity to turn the clock back to feeling younger.
As part of a study into the benefits of strength training for people aged over 55, the health and fitness club is looking for 20 volunteers to take part in a 10 week programme at its club in Purley, for free.
The LA Fitness volunteers will have their weight, blood pressure, pulse rate and body composition measured at the beginning of the study and again after 10 weeks. Participants will be expected to attend a minimum of two 40 minute sessions every week, normally between 10am and noon or 2pm and 4pm. Call Geoff Pride on 01892 528389.
November 6, 2001 11:00
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