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4:10pm Thursday 16th May 2013
5:06pm Wednesday 15th May 2013
Dementia can be extremely upsetting for both sufferers and their loved ones, but music therapy can have profoundly beneficial effects. Hannah Shaddock finds out how it's striking a chord with so many families.
5:52pm Friday 10th May 2013
10:29am Friday 10th May 2013
4:49pm Wednesday 1st May 2013
3:10pm Wednesday 24th April 2013
10:45am Friday 19th April 2013
11:11am Thursday 18th April 2013
5:36pm Friday 12th April 2013
A recent study reveals that seven lifestyle steps designed to improve heart health can also massively reduce the risk of cancer. Experts outline the Simple Seven and explain why following these relatively small steps can make a huge difference to overall health.
5:14pm Thursday 11th April 2013
With our purses pinched tighter than ever it's time to work with the classics when it comes to fashion and beauty. I spoke to Natalie Bennett, a successful London-based make-up artist about the LBD of the beauty world - the Classic Red Lip.
11:41am Wednesday 10th April 2013
1:30pm Tuesday 9th April 2013
12:10pm Saturday 6th April 2013
Spring's an ideal time for overhauling your health. This week 12 Celebrities - Angela Griffin, Lulu, Louis Smith, Kara Tointon, Michelle Collins, Victoria Pendleton, Kimberly Wyatt, Charlie Dimmock, Lisa Maxwell, Myleene Klass, Nell McAndrew, Anna Friel, and Carol Vorderman - share their tips for staying fit.
3:15pm Friday 5th April 2013
12:23pm Friday 5th April 2013
10:30am Friday 5th April 2013
9:58am Wednesday 3rd April 2013
1:30pm Sunday 31st March 2013
Surviving a serious illness such as cancer is often seen as a cause to jump for joy, but in reality, finishing treatment can mean the start of a long, difficult journey of adjustment. Abi Jackson looks at the invisible struggles of the calm after the storm.
11:50am Thursday 28th March 2013
4:21pm Monday 25th March 2013
12:01pm Friday 22nd March 2013
10:10am Friday 22nd March 2013
2:45pm Thursday 21st March 2013
1:14pm Tuesday 19th March 2013
4:11pm Monday 18th March 2013
10:42am Wednesday 13th March 2013
3:18pm Tuesday 12th March 2013
1:54pm Tuesday 12th March 2013
3:44pm Friday 8th March 2013
1:22pm Thursday 7th March 2013
12:44pm Monday 4th March 2013
11:55am Friday 1st March 2013
12:00pm Thursday 28th February 2013
4:01pm Monday 18th February 2013
4:43pm Friday 15th February 2013
12:00pm Friday 15th February 2013
1:27pm Thursday 14th February 2013
11:55am Thursday 14th February 2013
Love is in the air in February and it's the perfect time to focus on finding a partner, or if you have one already, making that relationship a more loving one. Gabrielle Fagan looks at some romantic strategies to suit your status - single or partnered.
1:35pm Tuesday 12th February 2013
4:27pm Tuesday 12th February 2013
5:18pm Thursday 7th February 2013
5:10pm Thursday 7th February 2013
5:22pm Friday 1st February 2013
4:59pm Friday 1st February 2013
New research has found young fussy eaters are frustrating their parents by wasting huge amounts of food - but the best way to stop such poor eating is by parents not giving in to it, the British Dietetic Association tells Lisa Salmon.
3:22pm Wednesday 30th January 2013
Whether you need help fulfilling an abandoned New Year resolution or you’ve just decided you need to start exercising, this guide from Up and Running shows you how to get off the couch and into a regular fitness routine.
1:41pm Tuesday 29th January 2013
2:00pm Friday 18th January 2013