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11:12am Wednesday 19th June 2013
4:39pm Tuesday 18th June 2013
9:26am Tuesday 18th June 2013
10:10am Monday 17th June 2013
Making decisions can be hard and often we rely on our 'gut instinct' to guide us in the right direction - but an expert reveals that there's another sense that we overlook. She tells Gabrielle Fagan how to listen to our heart.
3:32pm Thursday 13th June 2013
11:12am Thursday 13th June 2013
10:00am Tuesday 11th June 2013
4:31pm Friday 7th June 2013
Former England cricket captain Michael Vaughan's painful knees put an end to his sporting career. But today he's pain-free and active - and wants to help the one in four of us also suffering knee problems. Abi Jackson reports.
10:29am Tuesday 4th June 2013
2:28pm Wednesday 29th May 2013
10:00am Wednesday 29th May 2013
10:00am Friday 24th May 2013
Flowers have their annual moment of glory at the RHS Chelsea Flower Show but their power to heal and boost wellbeing is less recognised. Flower essence consultant Clare G Harvey tells Gabrielle Fagan about remedies for a range of ailments from hay fever to stress.
4:10pm Thursday 16th May 2013
5:06pm Wednesday 15th May 2013
Dementia can be extremely upsetting for both sufferers and their loved ones, but music therapy can have profoundly beneficial effects. Hannah Shaddock finds out how it's striking a chord with so many families.
5:52pm Friday 10th May 2013
10:29am Friday 10th May 2013
4:49pm Wednesday 1st May 2013
3:10pm Wednesday 24th April 2013
10:45am Friday 19th April 2013
11:11am Thursday 18th April 2013
5:36pm Friday 12th April 2013
A recent study reveals that seven lifestyle steps designed to improve heart health can also massively reduce the risk of cancer. Experts outline the Simple Seven and explain why following these relatively small steps can make a huge difference to overall health.
5:14pm Thursday 11th April 2013
With our purses pinched tighter than ever it's time to work with the classics when it comes to fashion and beauty. I spoke to Natalie Bennett, a successful London-based make-up artist about the LBD of the beauty world - the Classic Red Lip.
11:41am Wednesday 10th April 2013
1:30pm Tuesday 9th April 2013
12:10pm Saturday 6th April 2013
Spring's an ideal time for overhauling your health. This week 12 Celebrities - Angela Griffin, Lulu, Louis Smith, Kara Tointon, Michelle Collins, Victoria Pendleton, Kimberly Wyatt, Charlie Dimmock, Lisa Maxwell, Myleene Klass, Nell McAndrew, Anna Friel, and Carol Vorderman - share their tips for staying fit.
3:15pm Friday 5th April 2013
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10:30am Friday 5th April 2013
9:58am Wednesday 3rd April 2013
1:30pm Sunday 31st March 2013
Surviving a serious illness such as cancer is often seen as a cause to jump for joy, but in reality, finishing treatment can mean the start of a long, difficult journey of adjustment. Abi Jackson looks at the invisible struggles of the calm after the storm.
11:50am Thursday 28th March 2013
4:21pm Monday 25th March 2013
12:01pm Friday 22nd March 2013
10:10am Friday 22nd March 2013
2:45pm Thursday 21st March 2013
1:14pm Tuesday 19th March 2013
4:11pm Monday 18th March 2013
10:42am Wednesday 13th March 2013
3:18pm Tuesday 12th March 2013
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3:44pm Friday 8th March 2013
1:22pm Thursday 7th March 2013
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12:00pm Thursday 28th February 2013
4:01pm Monday 18th February 2013
4:43pm Friday 15th February 2013