Bromley classes help with balance and bone problems

News Shopper: Bromley classes help with balance and bone problems Bromley classes help with balance and bone problems

EASE your osteoporosis, balance problems or joint pain with exercise sessions across Bromley borough.

Exercise therapy sessions led by clinical exercise specialists are held in Bromley, Coney Hall and West Wickham weekly, and are perfect for adults with bone health or balance problems.

The seated and standing exercises are specifically designed to improve balance, maintain and strengthen bone, increase your confidence and make daily activities easier.

The exercises will also help your recovery from hip or knee replacement surgery, and cost £4.50 per class.

Call Sandra Shaw 0800 5677136 or 07766710280.

Comments

Comments are closed on this article.

click2find

Get Adobe Flash player
About cookies

We want you to enjoy your visit to our website. That's why we use cookies to enhance your experience. By staying on our website you agree to our use of cookies. Find out more about the cookies we use.

I agree