EVERYBODY feels ready for a fresh challenge and is looking for a great way to banish the post-Christmas guilt and according to the director of Burn It Fitness Sara Ottley, the solution could be a boot camp.
Burn It’s 28-day Intensity Boot camp begins on Monday (January 13) in Blackheath and includes unlimited attendance at nine weekly 45-minute Intensity workouts as well as access to the regular 15 to 30 minute sessions, nutrition support, a meal planner, food diary analysis, mentoring, before and after pictures and, of course, expert tuition and motivation.
Sara said: “Bad habits can be broken in just 21 days of sticking to a new routine.
“Our 28 day Intensity Boot Camp promises results with full nutrition support and 28 days of varied and challenging workouts all in the great outdoors on Blackheath helping you achieve your own personal fitness goal and keeping you on track afterwards too with our BI Boot Camp timetable which runs seven days a week 52 weeks a year.”
The classes take place in all weather and Burn It is so convinced that you will be able to reach your goal that there’s a money back guarantee. The Intensity Boot camp costs £199. Go to burnitfitness.co.uk
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