News Shopper: Leisure news and reviews in south east London and north Kent

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NUTRITION: What you don't know about saturated fat

10:43am Monday 8th March 2010

According to the Food Standards Agency (FSA), “The UK is currently eating 20% more saturated fat than the Government recommends” (Feb 09). Future Fit Training Nutrition Tutor HELEN SULLIVAN offers an in-depth view of why we need to limit our intake of saturated fats, and advises some healthy alternatives.

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NUTRITION: How to Convert to a Veggie Diet

4:46pm Monday 22nd February 2010

NUTRITIONIST and weight expert HELEN SULLIVAN writes a column for the News Shopper on diet issues. In her first article she looks at how to switch to a vegetarian diet.

DARTFORD: Theatre treat at The Circle Restaurant ****

2:52pm Monday 18th January 2010

WITH fine dining establishments dotted across south-east London and north Kent, I can’t say I was ecstatic about visiting a restaurant on the first floor of a theatre in Dartford.

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LOCKSBOTTOM: Chapter One restaurant in top five party venues

10:50am Sunday 17th January 2010

A MICHELIN star restaurant in Locksbottom has been named as one of the best 80 restaurants in the UK by a leading reservation service.

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VIDEO - Foodies' tips on what to eat and drink this Christmas

9:37am Friday 11th December 2009

FOOD and wine experts from John Lewis Foodhall in Bluewater, give their tips on how to turn this year's Christmas dinner into a mouthwatering feast to remember; including recipes for the perfect stuffing and which wines to serve with your festive meal.

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Restaurant review: Santa Fe at Bluewater

1:40pm Friday 18th September 2009

Santa Fe in Bluewater shopping centre is a south-western American-themed restaurant which offers not only great food but also the chance to have fun in a salsa class afterwards. Reporter VICKI FOSTER visited the restaurant to see what it is was like.

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VIDEO - Risotto Festival at Strada, Lee Road, Blackheath

10:23am Wednesday 9th September 2009

If you are looking for a tasty and authentic Italian eating experience for autumn, Strada in Blackheath is holding a Risotto Festival to celebrate the history and versatility of the “little rice” dish.